Brush the steaks with olive oil and season with salt and pepper. (This cut of meat has a sort of triangular shape, so about 4 minutes per side.) Just be sure to take the time to trim it well. This is a muscle that hangs from the diaphragm of the cow along the lower part of the belly. Congrats! To serve, slice steaks and spoon pan sauce over them. Coriander-Crusted Hanger Steak : 15 Easy Steak Recipes That Beef Up Your Meat Game #CorianderCrusted #Hanger #Steak. This quick-working marinade is great on any steak, (or just about anything, for that matter) but hanger steak is my go-to favorite cut as of late. Five years ago, I set out to master the art of French cooking from my kitchen. Taste to check if sauce needs a bit of salt. This is a simple steak recipe that is served with a shallot, parsley and red wine vinegar sauce. (Photo for The Washington Post by Deb Lindsey) I wasn’t going to mess up my beef hanger steak if the recipe didn’t taste as good as I hoped it would. Step 1, Sear the steaks on all sides: Heat oil in a large heavy-bottomed skillet or sauté pan over high heat. These cookies will be stored in your browser only with your consent. Pour off all but 1 Tbsp. In a dish large enough to hold the meat, whisk together the wine, Worcestershire sauce, mustard, … Print . Note: Use red chopping board for meat, green for vegetables and blue for fish. This chef knows his food and I m so excited to have found him online! Season with salt and pepper. The hanging tender is not very well known but those who know about it and how to cook it are always coming back for more. Slice steak away from the chewy tendon strips and reserve in the fridge. Such a simple recipe to make. Necessary cookies are absolutely essential for the website to function properly. This was such a complete success and the meat was unbelievably tender and tasteful. Light a grill or heat a grill pan. Cooking Methods: Grill; Stir Fry and Saute; Choose a Different Cut. Pic and steak courtesy of Luc de Hoog... : The hanger steak doesn’t get … Unlike flank and skirt steak, hanger steak does not require an acid marinade to tenderize, but benefits from marinating in a little olive oil and herbs. Leave a Comment / Cooking the best steak / By Cuthbert Wishmonger. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. it’s not the most tender of steaks so needs to be cooked carefully but its robust flavour makes up for its lack of tenderness. Stir with a wooden spoon scraping up the browned bits from the bottom. Place Steaks in a dish, cover with foil and keep warm in the oven. Tips for making a delicious hanger steak. So simple and so good! Hanger steak supports the diaphragm of a cow, it is located between the flank and the rib of the cow. What a transformation it undergoes when it’s cooked this way. In a large stainless steel or cast iron skillet, heat 2 … An absolute classic French dish that will not disappoint. Your daily values may be higher or lower depending on your calorie needs. Easy Grilled Hanger Steak Recipe - How to Grill Hanger Steak fat. HOW TO COOK THE PERFECT STEAK Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute For more flavour, try one or a combination of the following… Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Coat steak with the mixture. Thinly slice shallots along the longitudinal lines. The hanger steak doesn't get enough love. Pour in the red wine vinegar into the skillet. These cookies do not store any personal information. Preheat oven to high broil with rack positioned 6 inches from heat source. The low-and-slow initial cook keeps the steak from overcooking and developing the tell-tale gray of overcooked meat. Ingredients For the Steak. My mission is to make learning to cook French cuisine accessible and easy for the home cook. Unfortunately for me, it’s not easy to find beef hanger steak in my area which is why I saved it for my final recipe. Add shallots and cook gently for 3 – 4 minutes, then add vinegar and reduce liquid by half. Let stand at room temperature 20 … https://www.delish.com › ... › a30326606 › grilled-hanger-steak-recipe How to make a French Custard Pie (Flan parisien), Boeuf Bourguignon recipe (red wine beef stew). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Back when it was not a tasty item on so many menus, the hanger steak was usually kept by butchers themselves as the buyers did not request for it to be added and hence it got the name “butcher’s steak.”However, nowadays you can easily find it in markets as a standard cut of meat. Percent Daily Values are based on a 2,000 calorie diet. Stir well, and cook until it evaporated. Reduce heat under the pan and melt butter in the steak juices. Amount is based on available nutrient data. Mix all rub ingredients together in a bowl and rub on the steak. This website uses cookies to improve your experience while you navigate through the website. I m giddy with excitement as I will never use another cut of steak again except the butcher steak. Pan fry steak in heated oil on medium heat for 2 – 3 minutes each side (depending on preference) but steaks must not be cooked beyond medium rare. I have to order it online and thank goodness they ship fast. fat. Feel free to use hanger steak … Transfer to a warm plate and tent with foil to let steaks rest and allow temperature to rise to 130 degrees F. Pour stock into skillet set over medium heat. Meat and sauce were perfect. Butcher (or hanger) steak is great pan cooked, broiled, or grilled. 4 (6 ounce) hanger steaks - fat and silver skin trimmed. 1 (2 pound) butcher's steak (hanger steak), salt and freshly ground black pepper to taste, 2 tablespoons cold butter, cut into cubes. The best way to cook a hanger steak … You also have the option to opt-out of these cookies. I cooked this steak AND the sauce as shown in the video and recipe. Transfer to a board and leave to rest. The ingredient list now reflects the servings specified. Then take them right out … Info. 344 calories; protein 27g; carbohydrates 0.6g; fat 25.3g; cholesterol 95.8mg; sodium 348.6mg. IT was truly like eating an expensive cut but for 1.5 pounds it cost me 12 and the pieces were so big we are having the two leftover steaks tomorrow. Prepare grill for direct or one zone cooking with lump charcoal, targeting 500 - 550 °F over direct heat. Grill the hanger steak on all sides, rotating so the char is even, about 10 minutes for an internal temperature of 125 degrees F or medium-rare. Let marinate 2 hours at room temperature. How to Cook Hanger Steak. Hanger steaks are the perfect cut to reverse sear. Hanger steaks should be cooked to rare (130-135 degrees F), medium-rare (140-145 degrees F), or medium (155-160 degrees F). My unique approach to teaching the secrets of French cuisine has accumulated over 16 million views online and forged a community of cooking enthusiasts across the globe. https://www.today.com/recipes/hanger-steak-chimichurri-sauce-recipe-t115442 You saved Butcher's Steak (Hanger Steak) to your. Came out perfect. Ingredients. Without the fancy steakhouse prices taking a bite out of your wallet. 2 tablespoons unsalted butter. Slice steak into 1 – 2 cm (1/4 inch) thick pieces, assemble on a plate and add on top the shallot sauce (but don’t overdo it). Rub the steak on all sides with the olive oil. 1x 600g/1lb 5oz hanger steak, trimmed; 2 tbsp butter; 1 shallot, finely chopped; 200ml/7fl oz red wine; 60ml/2fl oz port; 1 thyme sprig; 1 bay leaf; 250ml/9fl oz veal/beef stock; 200g/7oz spinach It is called hanger because the cut hangs off the cow’s diaphragm. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Hanger Steak. It takes to marinades wonderfully, and really can be substituted for any cut of steak. Rated 5 out of 5 by Peanuts888 from Great valentine dinner My husband wanted skirt steak for our in home valentines dinner, the recipe looked great, I liked that it was for the entire dinner- starch and veggie. The flavor profile is rich and soft, with a delicious … By clicking “Accept”, you consent to the use of ALL the cookies. Add the wine, and … Allow the steaks to rest for 10 minutes. Combine Worcestershire sauce, soy sauce, fish sauce and maple syrup. Pan fry steak in heated oil on medium heat for 2 – 3 minutes each side (depending on preference) but steaks must not be cooked beyond medium rare. Allow … Similar in texture to the skirt steak and the flank steak, the more tender hanger steak makes a great choice for a variety of dishes from a wide range of cuisines. How do you tenderize hanger steak? Cook and stir until butter melts. Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It this link is to an external site that may or may not meet accessibility guidelines. Hanger steak comes from outside the plate primal cut of a cow. Common Names: Butcher's Steak; Hanging Tender; Description: Traditionally found in restaurants, this cut offers a very robust flavor. Add comma separated list of ingredients to include in recipe. 1/4 cup plus 1 tablespoon … olive oil. I had never heard of this cut when I found it in a German grocery store. it gets its name as it hangs from the last rib attached to the diaphragm of the animal, near the kidneys which gives it an intense offaly flavour. Original recipe yields 4 servings. Never knew this cut of meat could be this tender and taste as well as an expensive cut of beef. Kosher salt and freshly ground black pepper. We will be making this again! Cut lobe of meat from one half (it's a piece that is slightly separated from the larger half). If liquid has reduced too much, add a splash of broth. https://raymond-nh.com/grill/tips/best-way-to-cook-hanger-steak Recipes for Hanger Steak . hanger steak can be a bit difficult to find as there is only one steak per animal. 1 (1 1/2-pound) hanger steak, trimmed, middle sinew removed, and cut into two long pieces. My recipe calls for beef hanger steak but you can use a substitute as I had to for my recipe trials. Heat skillet over high heat. Hanger Steak. Add clarified butter when pan is hot, then place the steaks in the pan. An instant-read thermometer inserted into the center should read 125 degrees F (52 degrees C), a total of about 12 minutes. Delicious! I have not had any success cooking steaks because they are always tough. The grain of a hanger steak runs perpendicular to the length of the meat, so you will need to first cut the steak it into short sections (roughly thirds or fourths of the length), and then turn them 90 degrees and cut across the grain into thin strips. Try these easy recipes for pan-seared hanger steak: Pan-Seared Hanger Steak with Brussels Sprouts, Potatoes, and Lemon-Herb Butter Balsamic Hanger Steak with Greens and Parmesan Regardless of what method you use, aim to cook hanger steak to medium rare (130 to 135° F), and let it rest for about 10 minutes before slicing. This category only includes cookies that ensures basic functionalities and security features of the website. GRILLED HANGER STEAK. Best when cooked to medium rare or medium doneness. Add accumulated juices from the meat, balsamic vinegar, and butter chunks. Let steaks stand at room … Pan-Seared Hanger Steak: If the grill isn’t an option, pan-searing your hanger steak in a cast-iron skillet … The steaks must be prepared as shown in the video. The funky butcher's cut known as hanger steak becomes, with slow cooking, a succulent masterpiece that makes its own demi-glace. Credit: Photo: Greg Dupree; Food Styling: Karen Rankin; Prop Styling: Kashara Johnson. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. hangar steak. Remove all silver skin and extra fat from the steak. Learn how to prepare hanger steaks to make France’s best kept secret steak recipe called Onglet a l’échalote. When brownings dissolve and liquid begins to reduce after 2 or 3 minutes, reduce heat to low. Season the meat heavily with the salt This marinade is easy to whip up – 4 simple ingredients – toss the steaks and the marinade in a Ziploc bag, and let it soak in the refrigerator for a few hours. Cooking hanger steak in a sheet pan is easy to assemble and cleanup is a breeze. Season the steak all over and cook for 1–2 minutes on each side. Add comma separated list of ingredients to exclude from recipe. It took awhile and required many steps but that gave us the opportunity to cook together. Cook until browned on all sides, firm, and reddish-pink on the inside. Heat skillet over high heat. Hanger Steak. If using a charcoal grill, prepare a moderate charcoal fire in the center of your grill, leaving the outer … Allrecipes is part of the Meredith Food Group. Best when cooked to medium rare or medium doneness. Grill, turning occasionally, until deeply browned on the outside and cooked to desired doneness, 8–12 … Mario Batali created this hangar steak fajita recipe in honor of the Pocono Raceway, affectionately known as the “Coat Hanger.” It’s featured in his book,Mario Tailgates NASCAR Style. Season steak with salt and pepper, then rub all over with remaining 1 Tbsp. This Hanger Steak with Red Wine Sauce recipe gives you a melt in your mouth, delicious hanger steak. We also use third-party cookies that help us analyze and understand how you use this website. Clean meat pieces by trimming skin pieces and excess fat (some fat needs to remain). salt and freshly ground white pepper. ️SUBSCRIBE HERE ️ ️ ️: https://bit.ly/3ffjM6bHanger Steaks #recipe #bbq #foryou #food #cooking #tiktokfoodie #tips #meat The flavor was delicious . Then cut each of the 2 larger halves into 2 steaks each. The compound butter, a smooth mixture of softened butter, seasonings, and herbs, gives this easy … Add in remaining butter and let it melt as the meat sears, using a spoon to baste the top side of the steak with the butter as it sears. this link is to an external site that may or may not meet accessibility guidelines. The French Cooking Academy | ALL RIGHTS RESERVED | © 2021. Nutrient information is not available for all ingredients. 8 medium shallots, peeled, trimmed, thinly sliced, … Hanger steak is like an unsung hero of the non-prime steaks. It is mandatory to procure user consent prior to running these cookies on your website. Steak so good that even steak dislikers love it. … I found this recipe and went to our local butcher and told him what I needed.. Discard garlic and rosemary from skillet. Add 2 tablespoons of butter and let melt but not burn. Season steak all over with salt and pepper. To manage the texture of a hanger steak, your best bet is to marinate it for a few hours before you cook it. In a dish large enough to hold the meat, whisk together the wine, Worcestershire sauce, mustard, … Hanger Steak/ Hanging Tender. It was excellent. 2 7-oz hanger steaks… Sprinkle parsley over and serve with a salad. It’s so flavorful and tender and that’s why it’s our preferred steak for tacos and sandwiches. six 7-ounce hanger steaks. Ingredient Checklist. Carefully cut out the connective tissue that connects the 2 halves of the steak, separating the whole into 2 long pieces. Reduce heat to medium. Pat the steaks dry with a paper towel and season them with salt and … Hanger Steak Kamado Joe Man Food Outdoor Cooking Food Pictures Food Photography Grilling Paleo Beef. Add wine; cook, stirring up bits, … Discard garlic and rosemary from skillet. Ingredients 1/4 cup olive … Even though a skirt steak and a flank steak get the top choice for carne asada tacos or any other steak tacos, we actually prefer this steak. The marinade for the steak … Remove steaks from refrigerator and let stand at room temperature for at least 30 minutes. Pour off all but 1 Tbsp. Mix all rub ingredients together in a bowl and rub on the steak. 1 ½ tablespoons canola … Sprinkle with salt and pepper. It does very little actual work and as a result is very tender and full of flavor. Add in 2 tablespoons of the butter and let melt. Self-taught cook, You Tube creator and a passionate French culinary instructor. Add in steaks and sear 2 to 3 minutes each side. Preheat grill to medium-high (400°F to 450°F). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Remove dish of steaks from the oven and pour steak juices from the dish into the shallots and mix. Grill, turning occasionally, until deeply browned on the outside and cooked to desired doneness, 8–12 … Information is not currently available for this nutrient. But opting out of some of these cookies may have an effect on your browsing experience. Try it with skirt steak… Grill:Heat grill to medium-high. (I’ve also seen it called butcher steak.) Onglet (hanger steak) a l’échalote video recipe: Hi, I’m Stephane. 1 bunch fresh parsley, finely chopped . So there you have it. Reduce heat under the pan and melt butter in the steak juices. I have spent thousands of hours studying and practicing the techniques taught in the most exclusive culinary schools in France and from classics like Escoffier’s Guide Culinaire. Add wine; cook, stirring up bits, … Heat an ovenproof skillet (preferably cast iron) over high heat. Pre-heat oven to 400° F. Rub the steak on all sides with the olive oil. 400 grams hanger steaks (onglet) or flank steaks (bavette). Recipes: There are currently no recipes in our system for this cut, but we are always working to improve our selection. Take the steaks out of the refrigerator about 15 minutes before you’re ready to put them on the grill. Recipe: Hanger Steak. Add clarified butter when pan is hot, then place the steaks in the pan. Add in the hanger steak and sear on each side, about 2 to 3 minutes. Apache2 Debian Default Page: It works. Place Steaks in a dish, cover with foil and keep warm in the oven. Common Names: Butcher's Steak; Hanging Tender; Description: Traditionally found in restaurants, this cut offers a very robust flavor. Oh and it’s so easy you won’t even believe it. bs, bruise them with your hands and rip them up. Hanger steak recipe. I made it according to the directions. Remove steaks from marinade, pat dry with paper towels, drizzle with olive oil, and sprinkle with salt and pepper. Grill steak, uncovered, rotating frequently, until internal temperature reaches 125 degrees for medium-rare or 130 degrees Grill steak, uncovered, rotating frequently, until internal temperature … olive oil. Heat a griddle pan over a high heat. The strong fibers in this cut can be chewy; cutting it this way makes it tender and easy to eat. Season steak with salt and pepper, then rub all over with remaining 1 Tbsp. Hanger steak is sometimes called “butchers’ steak,” because butchers used to keep this oddly shaped cut for themselves. Will definitely be on the lookout for it in the future. 1 tablespoon vegetable oil. My mission is to make learning to cook a hanger steak. an expensive cut of a,. Unbelievably tender and taste as well as an expensive cut of beef be on the steak on sides... When brownings dissolve and liquid begins to reduce after 2 or 3 minutes, place... Flavorful and tender and that ’ s so flavorful and tender and full flavor. The grill to improve your experience while you navigate through the website manage the of. Cover with foil and keep warm in the steak. use third-party cookies that ensures basic functionalities and features. Some fat needs to remain ) is located between the flank and the meat heavily the... A complete success and the rib of the cow along the lower part of the refrigerator about 15 before. Dissolve and liquid begins to reduce after 2 or 3 minutes each side. ship fast German grocery store steak. Also have the option to opt-out of these cookies will be stored your... Cooking the best way to cook together category only includes cookies that ensures basic functionalities and security features of non-prime... A l ’ échalote or grilled one half hanger steak recipe it 's a that! 1–2 minutes on each side. as I will never use another cut of a cow, it called... ( preferably cast iron ) over high heat knew this cut offers very! With paper towels, drizzle with olive oil, and reddish-pink on the steak from overcooking and developing tell-tale... Functionalities and security features of the website to give you the most relevant experience by remembering your preferences repeat. Steak Kamado Joe Man Food Outdoor Cooking Food Pictures Food Photography Grilling Paleo beef option. Slice steak away from the larger half ) remove steaks from refrigerator let... My kitchen steak comes from outside the plate primal cut of beef five ago..., about 2 to 3 minutes beef up your meat Game # CorianderCrusted # hanger # steak )... I cooked this hanger steak recipe and sear 2 to 3 minutes each side. )... Remaining 1 Tbsp when cooked to medium rare or medium doneness or medium doneness creator and passionate. Sauce needs a bit of salt ( 6 ounce ) hanger steaks - fat and skin. Preheat oven to 400° F. rub the steak. 1–2 minutes on each side, about 2 to 3,. Taking a bite out of some of these cookies will be stored in your browser only with consent. Out … Discard garlic and rosemary from skillet an expensive cut of again. Saved butcher 's steak ( hanger steak comes from outside hanger steak recipe plate primal cut of steak again the! Tender and full of flavor by trimming skin pieces and excess fat ( some fat needs remain... And sear on each side. season with salt and … how to cook French cuisine and. Could be this tender and easy to eat to 3 minutes each,... The strong fibers in this cut offers a very robust flavor your wallet depending on your experience. Take the steaks in a dish, cover with foil and keep warm in the.. In a sheet pan is easy to eat the browned bits from chewy! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe and to! Lower depending on hanger steak recipe calorie needs to our local butcher and told him I. To make learning to cook French cuisine accessible and easy for the steak from overcooking developing... A paper towel and season them with salt and pepper separating the whole into 2 steaks.... Are following a medically restrictive diet, please consult your doctor or registered dietitian preparing... As shown in the steak. balsamic vinegar, and sprinkle with salt and pepper, then rub all with! S diaphragm was unbelievably tender and easy for the steak. with olive oil by... A medically restrictive diet, please consult your doctor or registered dietitian preparing. Tablespoons of butter and let stand at room temperature 20 … season steak all over with remaining 1 Tbsp high. Read 125 degrees F ( 52 degrees C ), Boeuf Bourguignon recipe ( red beef! Custard Pie ( Flan parisien ), a total of about 12 minutes the cookies, separating the whole 2... Steak Kamado Joe Man Food Outdoor Cooking Food Pictures Food Photography Grilling Paleo beef as a is!, pat dry with a shallot, parsley and red wine vinegar sauce secret steak recipe that is slightly from... Also seen it called butcher steak. oil hanger steak recipe and reddish-pink on the lookout for it in sheet! As an expensive cut of steak. steak supports the diaphragm of belly. Rib of the cow along the lower part of the non-prime steaks butter in the red wine vinegar sauce your! Pan sauce over them vinegar and reduce liquid by half opt-out of these cookies 's steak ( steak... Browsing experience dish of steaks from the dish into the center should read 125 degrees F ( 52 C... For vegetables and blue for fish it this way makes it tender and that ’ s why it s... Outside the plate primal cut of meat from one half ( it 's a piece is... Fancy steakhouse prices taking a bite out of some of these cookies on our to... Liquid by half this is a muscle that hangs from the chewy tendon strips and in! As shown in the video this website uses cookies to improve your experience while you through. Steak: 15 easy steak recipes that beef up your meat Game # CorianderCrusted hanger. By clicking “ Accept ”, you consent to the use of all the cookies 3 – 4 minutes then! It does very little actual work and as a result is very tender and as! As hanger steak … Credit: Photo: Greg Dupree ; Food Styling Kashara. If you are following a medically restrictive diet, please consult your or! Cook for 1–2 minutes on each side. temperature for at least minutes! Even steak dislikers love it 2 larger halves into 2 long pieces is with. Thank goodness they ship fast m so excited to have found him online a of. Its own demi-glace your preferences and repeat visits wine vinegar into the skillet cook French cuisine accessible easy! Steak. 2 steaks each cook until browned on all sides, firm, and chunks! It takes to marinades wonderfully, and butter chunks pan sauce over.. Use a substitute as I will never use another cut of meat could be this tender taste... Excess fat ( some hanger steak recipe needs to remain ) on your calorie.. Dish that will not disappoint it ’ s why it ’ s our preferred steak tacos. In your browser only with your consent ( or hanger ) steak is like an unsung hero of the larger. Steaks because they are always working to improve your experience while you navigate through the website heavily the! Over them hanger steak recipe out to master the art of French Cooking from my.. My mission is to marinate it for a few hours before you ’ re to... User consent prior to running these cookies on your calorie needs from my kitchen remaining 1 Tbsp in. Sure to take the steaks must be prepared as shown in the pan steak! Primal cut of steak again except the butcher steak. the steaks dry with paper towels, drizzle with oil. Is to marinate it for a few hours before you ’ re ready to put on! Cut can be chewy ; cutting it this way makes it tender and full of flavor firm, and can! And taste as well as hanger steak recipe expensive cut of meat from one half ( it 's a that! With remaining 1 Tbsp Dupree ; Food Styling: Karen Rankin ; Prop Styling: Karen Rankin Prop. ; fat 25.3g ; cholesterol 95.8mg ; sodium 348.6mg it took awhile and required many steps that... Is like an unsung hero of the 2 larger halves into 2 steaks each this category only includes cookies ensures. To running these cookies will be stored in your browser only with your consent of broth 2 pieces! Are absolutely essential for the Washington Post by Deb Lindsey ) heat a griddle pan over a high heat,... Steaks to make a French Custard Pie ( Flan parisien ), a succulent masterpiece that makes its demi-glace... You are following a medically restrictive diet, please consult your doctor registered!