ironman uk cut off times

Best triathlon bike 2020: become an Ironman with the best tri and time trial bikes It's all about reducing drag so you can shave a second off your Hour Record PB Sign up to our newsletter Newsletter Take a walk through history with us, through some of the finest and most memorable moments in IRONMAN racing. Be the first to make this page better. This copy should match the race card. Please suggest anything you would like to see on this page. Bike: 16-hour finishers use 19 extra minutes on the bike, but that's only a 4% increase over 15-hour finisher splits. The competition. This is true for some of larger women’s age groups where their times trend only slightly faster than average. Typically, you’ll need to be able to complete the swim in 1:10, the bike by 5:30 from your start time and the run by 8:30 from your start time. Check the athlete guide for more information. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. Both are managed by Webmasters. Intermediate cut offs on the bike and run may apply in the interests of athlete safety and to enable roads to reopen according to the schedule agreed with the authorities. Anyone missing the cut off times will be asked to stop and be transported back to the venue if necessary. To be reminded next time this event is scheduled just click on the +Save button. My first time competing at Ironman UK, the build up for the event was a little subdued, on race day everything changed a really good crowd at the swim start and loads of people cheering throughout the bike course especially at the bottom and top of the many hills, the run course spectators were fantastic and were cheering everyone as they passed. Apart from that awesome event great people the local support and event volunteers make it a fab event. Run: 17 hours (after you cross the swim start timing mat). Ironman 70.3 history. If a race is not yet open, the price will be published immediately prior to race open. Interview: Gerard Prendergast on how he won Deca Ironman UK. The cut-off times for the Ultimate Half Triathlon and Relay are as follows: Swim: 1 hour 15 minutes after the start time. The cut-off times can vary a bit too, according to the terrain etc. Learn how to enter, read reviews, get exclusive discounts, see photos, course maps, and results. Then average out the work time and break down to 100 yard pace. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Not looking to be super fast, just to finish before the cut off times, have previously completed an olympic distance last year. The first one was so woefully slow my time was perilously close to the Ironman cut off time. Some awful conditions. The swim and bike sections of each Ironman race also have their own cut-off times that athletes will have to make if they want to continue. It’s not universal, but the cases where times are close to average are limited. Do I need a race license or to be associated with a club to enter? If you decide to go into the elite wave, you will no longer be eligible for an age group prize. Both are managed by Webmasters. The race icons should match what's displayed on the race card. Ironman Frankfurt is known for drawing a competitive field. Please submit your updated status and registration link targets to them. The Ratings are based on a 9-hour Ironman (consisting of a 55 minute swim, a 4:50 bike and a 3:10 run plus five minutes for T1 and T2). Traditionally, Ironman events have had 17-hour cut-off times, though this now varies slightly based on the times of rolling starts. Proceed to edit the page elements and replace copy with the updated language. Run 26.2. Event was ok atmosphere has been somewhat lost with no hunters hill and Babylon lane being excluded,also with lots people in the park the town centre is a lot quieter than previous years .The bike route is tough but its ironman so should be would ride the route in the rain though you will get even more casualties than you already had ,overall my 3rd Bolton ironman and even though I performed better the lack of support from previous years was definitely showing and affected my day. I almost got hit by a car coming down the closed road!!!! Is there a minimum age requirement to enter? IRONMAN Events in Europe PREMIER & TECHNICAL PARTNERS - Global This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the IRONMAN privacy policy. The race icons should match what's displayed on the race card. Do not include rest time, this will make your race estimate slower than you are capable of. Bike: 5 hours 30 minutes (after you cross the swim start timing mat) plus a further 10 minutes from the bike cut off … 13.4 miles per hour 21.5 km per hour: Transition 2: 10 Minutes: Run … CUT-OFF TIME: MINIMUM PACE NEEDED TO FINISH: Swim [1.2miles/1900metres] 1 Hour 10 Minutes: 3min:40sec per 100m: Transition 1: 10 Minutes: Bike [56miles/90km] 5 Hours 30 Minutes after final wave start. Despite the appalling weather, the swimming and run went well. It's worth doing a bit of research first to find a race that will suit you. This starts from T2 at Queens Park and athletes use Spa Road. Once you have the average 100 yard pace for the TT find it on the chart for an estimate of the time you could complete the swim leg in. No waiting lists are provided for events within the US & Canada. - John Collins, IRONMAN co-founder Europe, Middle East & Africa: Most IRONMAN races open immediately after the current year’s race occurs. Please submit your, This registration link should match the Race Registration Status on the race card. But this raised a question for me - why do European Ironman races have a different cut-off time that most of the other WTC races around the world? Peeing on the bike is … The final cut off for the bike course is 4.30pm at T2. Loved everything about the day. My cycle time was very meh, but going over the finish line I felt quite fresh. I had a go at (the brilliant) Outlaw Half Ironman. Assuming max swim time that leaves 4 Hours and 10 Minutes to complete bike. Completing an ironman is no easy task and with strict cut- off times I am going to have some hard sessions ahead. Don't forget to make the most of the shopping, restaurants and pubs over the course of the weekend. Most IRONMAN 70.3 races open nine to ten months prior to the event date. The Deca Ironman Planning on attempting IRONMAN UK in bolton in 6 months time. Please submit your, H3: Presented by [Presenting Sponsor Name Here], Copy the layout container with original content. Sign up for Ironman Wales on Saturday 11 Sep 2021. "Swim 2.4 Miles. On your way to Ironman glory, you'll swim in Pennington Flash, climb some tough hills on the bike and finish the run in Bolton town centre. Bike course was brutal. Great time the course was hard but it’s an IM but what I would say is that because of the state of the roads this is what made it seem harder than it was. The race is continuous. However, prior to the launch of the 70.3 series in 2005, races were then known as Half Ironman before adopting the Ironman 70.3 label. John Maclean of Australia, became the first physically challenged athlete to successfully complete the event. Age-grouper times: It’s tough to argue what a good time is, as the longer distances depend largely on the race and the individual. Both are managed by Webmasters. Please submit your updated sponsors, titles, and dates to them. Post #1 of 14 (2714 views) I've heard that depending on the course, you could have a different cut off time for an Ironman--normally it is 17 hours. Some triathletes need those that last hour to finish. Swim Cut-Off: 1 hour 10 minutes (from YOUR chip swim start time) Combined Swim & Bike Cut-Off: 5 hours 30 minutes (from YOUR chip swim start time) Individual Ironman 70.3 races may have an additional intermediate cut off times on the bike course. You can access a spreadsheet of the full results from Ironman Italy Emilia-Romagna 2019 on my Google Drive. See any improvements? The mileage was upped; two 100 mile rides ticked off. It is widely considered one of the most difficult one-day sporting events in the world. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. The race icon band and race card are managed by Webmasters. Ironman Austria is a course that always produces fast qualifying times, while Ironman UK will always be a significantly slower course to qualify on. For example, an 8:37 in Barcelona (course rating of 23 minutes) is a similar performance to a 9:28 in Wales (course rating of -28 minutes). This table populates the race icon band on the race page and its subpages. Under NO circumstance will we give your information to another person even with authorisation. Germany, for example, has a 15-hour cutoff time; France ends its race at 16 hours (in an average finish time of 12:26). Bike: 10 hours 30 minutes (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run. Copy the layout container with original content. However, for the age group 35-39, a good male time is around six hours, with an additional hour on top of that for females. Please submit your, This website is powered by SportsEngine's. Run: 17 hours (after you cross the swim start timing mat). Even Kona has a 17 hour cut-off (I race it in 2011, and fortunately the cut-off was never even a consideration for me). This registration link should match the Race Registration Status on the race card. A few problems I'm finding in my long training bike rides (3 hours +) are: Since 1997, athletes with disabilities were allowed to compete in a separate category; however, the cut off times for them were no different from the so called, able bodied competitors. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. Ironman 70.3 Cut-off Times As with most aspects of Ironman 70.3, the cut-off time is usually half that of full Ironman – but double check when you sign up as it can vary depending on wave starts. Overall: 16-hour finishers take 56 minutes longer to finish. The first Half Ironman branded race was Half Ironman UK, which was raced in 2001. IRONMAN – When you don’t quite make it: 17:02:23 The story of the last man at IRONMAN UK. The layout container must have a custom class. We don't stop! A couple of weeks ago, Tri247’s Paul Shanley took part in IRONMAN UK and shortly after wrote his article, 10 things I learned at IRONMAN UK, Bolton… In that piece Paul referenced Damien Mcconaghy. Bike: 10 hours 30 minutes (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run. You MUST attend registration yourself in order to race. This race offers 40 qualifying slots for the IRONMAN World Championship 2021 in Kailua-Kona, Hawai’i, Prepare yourself for a Return to Racing →, This copy should match the race card. The course was tough but could definitely have been helped by the local councils looking after the roads. All athletes must register in person at the event prior to race day to collect their race packs. The oldest half-iron-distance race, though not under the WTC umbrella at the time, is the Superfrog Triathlon, which began in 1979. "Great time the course was hard but it’s an IM but what I would say is that...", "Well organised event except bike collection was required on the Sunday evening...", "My first time competing at Ironman UK, the build up for the event was a little...", Triathlon: Swim 2.4mi, Bike 112mi, Run 26.2mi. There is a cut off time of 2 hours and 20 minutes, and any athletes left in the water will be disqualified. Swim: only 5 minutes separate 15- and 16-hour finishers. The IRONMAN UK race course finishes with a 26 mile point to point run. The link title should only be one of the following: Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. You need to be ahead of the cut off at all times, you can’t rely on catching time up later in the course if you are well behind it you will be asked to return to the venue. *Note that Ironman cut off time is 2 hours and 20 minutes. Intermediate cut offs on the bike and run may apply in the interests of athlete safety and to enable roads to reopen according to the schedule agreed with the authorities. To be considered you need to be capable of breaking 4hrs 30mins (male) or 5hrs (female). Bike: 6 hours after the start time. Run: 9 hours 30 minutes after the start time Long ‘Iron’ distance (3.8km swim/180km bike/42.2km run) Ironman Cut-off Times. And that really does mean for anything. Athletes do need aTriathlon Race License. The final cut off time for athletes is 17 hours after the race start at 11pm. Ironman Frankfurt is usually a fast qualifier, but when there's a heatwave qualifying times slow. Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. Please submit your race icon changes to them. Camping is available 300m from the race HQ, reducing the financial outlay further, and athletes and crew can stay at the main house at Avon Tyrrell. Cut off times: Swim: 1 hours 10 minutes, plus a further 10 minutes from the swim cut off to start the bike. Brag for the rest of your life." Atmosphere was fab. If you do not have one, a day licence can bought onsite for £5 WITH CASH ONLY. The Ratings can be used to compare times from different courses. Since its inception, IRONMAN has been represented by ambitious and courageous people who aren't afraid to push their limits. There is a separate elite wave, which the fastest competitors can elect to go into based on their previous results. The, This table populates the race icon band on the race page and its subpages. While most Ironman triathlons set a finish cutoff time of 17 hours, some European races have tighter limits. Well organised event except bike collection was required on the Sunday evening whereas in previous years they could be collected on the Monday which made things easier. Race conditions. Swim: 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike. You don't have to do an Ironman branded event - there are plenty of middle distances races around in the UK that are cheaper. Bike 112 miles. Join 2,000 others at this Ironman Triathlon rated 4.9 of 5 in Wales, UK. Daniela Ryf holds the fastest women's Ironman Worlds time ... cut-offs you’re posting a DNF. While the bike course may be four miles longer than the usual Ironman routes, of note to beginners is the healthy 20 hour cut-off time (three hours longer than the usual 17hr cut-off). Yes, athletes must be at least 18 on race day. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order. An easier course may have it as 16:45. Both are managed by Webmasters. The race icon band and race card are managed by Webmasters. In order to register you will NEED: - Your BIB number (which will be uploaded around 3 weeks prior to race day), - Photo Identification (passport or driving licence). We're rebuilding our event pages and would love your input. 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